Optimum Nutrition 100% Whey Protein Review

Based on the reviews from supplement review sites like BodyBuildingForYou.com, fitFlex.com, Optimum Nutrition 100% Whey received an average of 4.5 out of 5 stars. With reviews like “This is the highest quality protein powder you can buy on the market! Chocolate is the best flavor.”, from BodyBuildingForYou.com, Optimum Nutrition is setting the bar for protein powders.

Optimum Nutrition’s 100% Whey has a great yield percentage with 75% of total mass being protein. Optimum’s 100% Whey also has the variations of proteins your body needs. Since your body has the desire for homeostasis, having variations of proteins is good. The protein types include; Whey Protein Concentrate (WPC), Ion Exchange Whey Protein Isolate (WPI), Cross Flow Micro-filtered Whey Protein Isolate (CFM) and Hydrolyzed Whey Peptide (HWP).

The amino acid profile of protein powder is important to consider. Optimum Nutrition 100% Whey includes the 8 essential amino acids your body needs. Optimum Nutrition 100% Whey has all of the following amino acids needed for complete protein formation. Alanine (Non-Essential), Arginine (Non-Essential), Aspartic Acid (Non-Essential), Cystine (Non-Essential), Glutamic Acid (Non-Essential), Glutamine, Glycine (Non-Essential), Histidine (Non-Essential), Isoleucine (Essential), Leucine (Essential), Lysine (Essential), Methionine (Essential), Phenylalanine (Essential), Proline (Non-Essential), Serine (Non-Essential), Threonine (Essential), Tryptophan (Essential), Tyrosine (Non-Essential), Valine (Essential).

Optimum’s 100% Whey is also known for being very easy to mix and completely dissolve. It does not stick to the side of your blender and you end up with something you can drink. With other proteins that do not dissolve well, you end up with something clumpy that you can’t drink easily.